The feel good factor : 10 proven ways to boost your mood and motivate yourself

Main Author: Holford, Patrick
Format: Open Shelf
Published: London: Piatkus, c2010.
Subjects:
Item Description: No. Tag : 1200161
Physical Description: xxi, 264p.: ill.; 23cm.
Bibliography: Includes bibliographical references and index
ISBN: 9780749953164(pbk)