The complete idiot's guide to managing your moods

Main Author: Preston, John D.
Format: Open Shelf
Published: New York: Alpha Books, 2006.
Series: The complete idiot's guide to
Subjects:
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020 |a 1592575137 (pbk)  
090 0 0 |a BF521   |b P76 2006 
100 0 |a Preston, John D.  
245 0 0 |a The complete idiot's guide to managing your moods   |c John D. Preston. 
260 |a New York:   |b Alpha Books,   |c 2006. 
300 |a xxii, 297p.;   |c 23cm. 
490 0 |a The complete idiot's guide to 
500 |a No. tag : 0700518, 1100578 
500 |a Includes index 
650 0 |a Emotions  
650 0 |a Mood (Psychology)  
650 0 |a Mood disorders   |x Prevention and control  
650 0 |a Exercise   |x Psychological aspects  
650 0 |a Stress, psychology   |x Prevention and control  
999 |a 0000102826 
999 |a 0000106624