The Mindful Way Through Stress : The proven 8-week path to health, happiness, and well-being.

Main Author: Alidina, Shamash
Format: Open Shelf
Published: New York.: The Guilford Press, 2015.
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005 20170419090000.0
020 |a 9781462517930  
050 |a RA785 
090 0 0 |a RA785   |b .A45 
100 0 |a Alidina, Shamash  
245 0 0 |a The Mindful Way Through Stress :   |b The proven 8-week path to health, happiness, and well-being.   |c Shamash Alidina. 
260 |a New York.:   |b The Guilford Press,   |c 2015. 
300 |a 324p.:   |b ill.;   |c 25cm. 
760 |a Stress management 
760 |a Madiction  |x therapeutic use 
999 |a 0000097517