A practical guide to self-massage : over 50 simple exercises and relaxation techniques to improve your health and well-being

Main Author: Atkinson, Mary
Format: Open Shelf
Published: Pleasantville, NY: Reader's Digest Association, c2005.
Subjects:
LEADER 00582pamja2200169 4500
001 0000021567_0001
005 20130527090000.0
020 |a 9780762105717  
090 0 0 |a RA780.5   |b .A853 2005 
100 1 |a Atkinson, Mary  
245 1 2 |a A practical guide to self-massage :   |b over 50 simple exercises and relaxation techniques to improve your health and well-being   |c Mary Atkinson. 
260 |a Pleasantville, NY:   |b Reader's Digest Association,   |c c2005. 
300 |a 192p.:   |b col. ill.;   |c 27cm.. 
500 |a Includes index 
650 0 0 |a Massage  
650 0 0 |a Self-care, Health  
999 |a 0000024763