Stephanie Oakes' burn off 10 pounds a month : the ultimate exercise program for quick (and lasting) weight loss

Main Author: Oakes, Stephanie
Format: Open Shelf
Published: Gloucester,Massachusetts: Fair Winds Press, c2006.
Subjects:
Online Access: Synopsis
Item Description: Summary: "Workout programs using walking as the source of exercise"--Provided by publisher
Bibliography: Includes bibliographical references
ISBN: 1592331602